Sagaa

Description

Sagaa, also known as Saget or Spider Plant, is a leafy green vegetable that is commonly grown and eaten in East Africa. The leaves of the plant are harvested when they are young and tender, and are often cooked and served as a side dish or used in stews. Sagaa is a good source of vitamins A and C, as well as iron and calcium. It is also believed to have various health benefits, such as aiding digestion and reducing inflammation. Additionally, the plant is sometimes used for medicinal purposes in traditional medicine.